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Below is a listing of our current workshops
Habits EQUIP workshops
>> Low GI Habits
>> Plant-Strong Dietary Habits & Strategies
Lifestyle-Diseases EQUIP workshops
>> Diet & Diabetes workshop
>> Diet & High Cholesterol workshop
>> Diet & Hypertension workshop
Habits EXPLORE workshops
>> Eat & Learn (Better Staples)
>> Eat & Learn - Exploring 三高 (3High) Foods
>> Eat & Learn - Eating Out Strategies for People with 三高 (3High)
Lifestyle Habits related Diseases
- 三高 3 'HIGH' (BP, Blood Sugar, Cholesterol)
- 3 'BIG' (Heart Attack, Stroke, DM Complications)
Below is a listing of our current workshops
Habits EQUIP workshops
>> Low GI Habits
>> Plant-Strong Dietary Habits & Strategies
Lifestyle-Diseases EQUIP workshops
>> Diet & Diabetes workshop
>> Diet & High Cholesterol workshop
>> Diet & Hypertension workshop
Habits EXPLORE workshops
>> Eat & Learn (Better Staples)
>> Eat & Learn - Exploring 三高 (3High) Foods
>> Eat & Learn - Eating Out Strategies for People with 三高 (3High)
Lifestyle Habits related Diseases
- 三高 3 'HIGH' (BP, Blood Sugar, Cholesterol)
- 3 'BIG' (Heart Attack, Stroke, DM Complications)