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Below is a listing of our current workshops
​
Habits EQUIP workshops
​>> ​​​Low GI Habits
​>> ​​​Plant-Strong Dietary Habits & Strategies

Lifestyle-Diseases EQUIP workshops
>> Diet & Diabetes workshop
>> Diet & High Cholesterol workshop 
​>> Diet & Hypertension workshop 

​Habits EXPLORE workshops
​>> ​​​Eat & Learn (Better Staples)
>> Eat & Learn - Exploring 三高 (3High) Foods ​
>> Eat & Learn - Eating Out Strategies for People with 三高 (3High) ​

Lifestyle Habits related Diseases
- 三高 3 'HIGH' (BP, Blood Sugar, Cholesterol)
-  3 'BIG' (Heart Attack, Stroke, DM Complications)