Engines of Health is a medical science evidence based framework to help people better appreciate, understand and equipped to unlock the power of lifestyle as medicine to maintain health & disease proof themselves and their families.
>> click here to learn more about Engines of Health - what it is and why it is important to unlock and harness the power of lifestyle to prevent and control lifestyle related diseases such as diabetes, cardiovascular diseases and others.
>> click here to learn more about Engines of Health - what it is and why it is important to unlock and harness the power of lifestyle to prevent and control lifestyle related diseases such as diabetes, cardiovascular diseases and others.
The ENGINES of HEALTH Talk
What it is:
- A 2 hours talk that will help participants gain new insights and knowledge to unlock he power of lifestyle as medicine.
- Participants @ The Engines of Health talk will learn the following:
- The medical science evidence-based Engines of Health framework for jumpstarting lifestyle modifications.
- What studies and medical science say about the relationship between lifestyle and diseases such as diabetes, heart diseases, stroke and other lifestyle related diseases.
- Learn how to use the Engines of Health framework for reviewing and making the necessary changes to their lifestyle, especially diet, exercise, sleep & stress management.
- Practical tips on how to jumpstart their lifestyle to regain their health & disease proof themselves and their families.
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