Engines of Health Workshops Calendar
Upcoming workshops
Engines of Health @ The Bento People Workshops Calendar - A workshop for people with Type 2 Diabetes.
- A workshop for people with Hypertension.
- A workshop for people with High Cholesterol.
- A workshop for people with Hypertension.
- A workshop for people with High Cholesterol.
- Habits of Health Masterclass - Full-Day Jumpstart Programme >> Find Out MORE
A full-day Masterclass in jumpstarting lifestyle & dietary habits change to prevent and combat diabetes, stroke, coronary artery disease, hypertension, high cholesterol, fatty liver, obesity and other lifestyle-related diseases/conditions. - Learn how You can choose Better Staples for Better Health >> Find Out MORE
- WHY and HOW your choice of STAPLES can improve your Health. A Eat Better for Health Workshop for everyone. - Learn how You can choose a Plant-Stronger Diet for Better Health >> Find Out MORE
- Getting Plant-Stronger for better health is more than just simply 'Eating more Vegetables'. A Eat Better for Health workshop for everyone. - Essentials of Glycemic Index & Low GI Healthier Breakfasts Cooking Demo >> Find Out MORE
- A workshop for everyone, especially people for whom being mindful of the Glycemic Index / Glycemic Load of their food is important. - Learn what common mistakes You should avoid when dieting for weight-loss >> Find Out MORE
- A workshop for people undertaking dietary changes for weight-loss. - To be scheduled
Learn why and how You should eat better for your Wife/Husband >> Find Out MORE
- A workshop for couples to jumpstart their journeys to start eating better for health as an expression of love for each other.
- To be scheduled
Learn how You can Improve / Influence Your Family's Eating Habits >> Find Out MORE
- A workshop for people who are concerned about the eating habits of their loved ones and want to learn how to influence them to eat better.
Engines of Health Workshops - Jumpstarting Healthier Lives
Learn how to Arm Yourself to Combat Diabetes through Lifestyle & Diet
A workshop for people with Type 2 Diabetes.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $100 per person (pre-registration required)
A workshop for people with Type 2 Diabetes.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $100 per person (pre-registration required)
Learn how to Combat Hypertension through Lifestyle & Diet
A workshop for people with Hypertension.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $100 per person (pre-registration required)
A workshop for people with Hypertension.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $100 per person (pre-registration required)
Healthy Eating Habits Jumpstart Coaching Programme
An intense 3-hour coaching programme to activate participants to jumpstart healthier eating habits to combat lifestyle-related diseases.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $100 per person (pre-registration required)
An intense 3-hour coaching programme to activate participants to jumpstart healthier eating habits to combat lifestyle-related diseases.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $100 per person (pre-registration required)
Learn how You can choose Better Staples for Better Health
- WHY and HOW your choice of STAPLES can improve your Health. A Eat Better for Health Workshop for everyone.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $50 per person (pre-registration required)
- WHY and HOW your choice of STAPLES can improve your Health. A Eat Better for Health Workshop for everyone.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $50 per person (pre-registration required)
Learn how You can choose a Plant-Stronger Diet for Better Health
- Getting Plant-Stronger for better health is more than just simply 'Eating more Vegetables'. A Eat Better for Health workshop for everyone.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $50 per person (pre-registration required)
- Getting Plant-Stronger for better health is more than just simply 'Eating more Vegetables'. A Eat Better for Health workshop for everyone.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $50 per person (pre-registration required)
2-in-1 workshop - Learn all about how choosing Low Glycemic Index/Load can improve our health.
- All about Glycemic Index & Glycemic Load
- Learn how choosing Low GI* / Low GL* meals can impact health
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- Beyond 'Lor Mee & Char Bee Hoon' - Learn the Whys & Hows of Choosing Low GI*/GL* Healthier Breakfasts
- Cooking Demonstration of some Low GI/GL Healthier Breakfasts created by Dr Chan
*GI - Glycemic Index ; GL - Glycemic Load
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $80 per person (pre-registration required)
Learn what common mistakes You should avoid when Dieting for Weight-loss
- A workshop for people undertaking dietary changes for weight-loss.
NOTE: This is not a workshop about how to diet to lose weight, but a workshop on the common health-impacting mistakes that people make when dieting to lose weight.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $50 per person (pre-registration required)
- A workshop for people undertaking dietary changes for weight-loss.
NOTE: This is not a workshop about how to diet to lose weight, but a workshop on the common health-impacting mistakes that people make when dieting to lose weight.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $50 per person (pre-registration required)
Learn how You can Improve / Influence Your Family's Eating Habits
- A workshop for people who are concerned about the eating habits of their loved ones and want to learn how to influence them to eat better.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $50 per person (pre-registration required)
- A workshop for people who are concerned about the eating habits of their loved ones and want to learn how to influence them to eat better.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $50 per person (pre-registration required)
Learn why and how You should Eat Better for your Wife/Husband
- A workshop for couples to jumpstart their journeys to start eating better for health as an expression of love for each other.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $90 per couple (pre-registration required)
- A workshop for couples to jumpstart their journeys to start eating better for health as an expression of love for each other.
Venue: Engines of Health @The Bento People (CT Hub); Workshop Fee : $90 per couple (pre-registration required)
Workshops VENUE is at ENGINES of HEALTH @ The Bento People, #02-17, CT Hub, 2 Kallang Avenue, S 339407 unless stated otherwise.
REGISTRATION : pre-registration required, register below OR Call or sms/whatsapp 96613398 for any other enquiries about the workshop
REGISTRATION : pre-registration required, register below OR Call or sms/whatsapp 96613398 for any other enquiries about the workshop
About the Trainer, Dr Chan Tat Hon
The workshops (unless otherwise stated) will be conducted by Dr Chan Tat Hon, a medical doctor who is also the Medical Director and Principal Trainer of Engines of Health; Founder and Chef at The Bento People, a restaurant that endeavours to be a living classroom for people to explore and experience healthier eating options.
Dr Chan has a private medical practice and sees mainly patients with diabetes, hypertension, weight & cholesterol disorders, cardiovascular diseases and other chronic diseases related to lifestyle and diet by coaching them in lifestyle and dietary modifications. Dr Chan is also the founder and Medical Director of Engines of Health, a consultancy and training company that endeavours to equip people to become the drivers of their own health. Engines of Health provides consultancy services and conduct workshops, seminars and healthy lifestyle training & jumpstart programmes for organisations, companies and hospitals to awaken, equip and jumpstart healthier lifestyle and dietary habits. Dr Chan is also the founder and chef at The Bento People where he continues to cook and serve customers, encouraging them to explore healthier eating options and practise healthier eating habits.
LINKS:
Dr Chan's blog : >> What's Cooking Doc?
Dr Chan's Clinic website : www.DrChanTatHon.com
Dr Chan's Restaurant: www.TheBentoPeople.com
Dr Chan has a private medical practice and sees mainly patients with diabetes, hypertension, weight & cholesterol disorders, cardiovascular diseases and other chronic diseases related to lifestyle and diet by coaching them in lifestyle and dietary modifications. Dr Chan is also the founder and Medical Director of Engines of Health, a consultancy and training company that endeavours to equip people to become the drivers of their own health. Engines of Health provides consultancy services and conduct workshops, seminars and healthy lifestyle training & jumpstart programmes for organisations, companies and hospitals to awaken, equip and jumpstart healthier lifestyle and dietary habits. Dr Chan is also the founder and chef at The Bento People where he continues to cook and serve customers, encouraging them to explore healthier eating options and practise healthier eating habits.
LINKS:
Dr Chan's blog : >> What's Cooking Doc?
Dr Chan's Clinic website : www.DrChanTatHon.com
Dr Chan's Restaurant: www.TheBentoPeople.com
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Dr Chan is a passionate advocate of the power of lifestyle and diet in preventing and combating diabetes, cardiovascular diseases and other chronic lifestyle-related diseases. He is often invited by the media to share his experience in coaching people, especially patients with chronic lifestyle-related diseases such as diabetes, in lifestyle and dietary change. Click here for the media programmes and articles where Dr Chan shared his story and experiences.
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